Mindfulness Mondays
Please Note: The December 11th class is fully reserved. The January 8th class is available via the link below.
Join us for 60 minutes of gentle yoga and mindfulness meditation led by instructors from Harlem Yoga Studio. The Cathedral's current art installation, Divine Pathways by artist Anne Patterson, provides a meditative focal point surrounded by the Cathedral's impressive architecture.
The class is accessible and welcoming to beginners, with options for more advanced shapes and physical challenges. Please bring your own yoga mat (or alternative ground covering) and water bottle.
Practices are offered the second Monday of every month during the Divine Pathways exhibition, and tickets will be released two months at a time. These programs are offered free of charge. Please consider adding a donation during checkout to support the Cathedral.